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Postnatal Planning workshop

  • 30 British pounds
  • HQ

Service Description

A workshop exploring the importance of postnatal planning for recovery from whatever type of birth you may have. Postnatal recovery is so important for your physical, emotional and mental health - we'll talk about options and traditional practices as well as the disconnect in modern western medicine. We'll look at support, the importance of nutrition and rest as well as looking at strategies to prepare yourselves and create a system of support that really works for you.


Upcoming Sessions


Contact Details

  • Tassell Hall, Redbourn, St Albans, UK

    07833 308 730

    slu@healthyopportunities.co.uk


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